life, including your emotional and mental well-being. Prioritizing your mental health is crucial during this challenging period. Below are common mental challenges you might face and suggestions for protecting your psychological wellness. Common mental challenges...
Divorce
How do you respond to a divorce case?
The sudden arrival of divorce papers can be a jarring and disorienting experience, leaving you reeling from the shock. Confronted with a bewildering array of legal documents, the uncertainty of your future can be overwhelming. Many questions arise as you struggle to...
Will an emotional crisis affect my divorce?
There isn’t an easy way to deal with a divorce, and anyone going through it will experience some anxiety. However, facing an emotional crisis can indeed impact the divorce process in several ways: Custody decisions: Mental health issues can tip the scale in favor of...
Avoid doing these 5 things during divorce
Divorce is rarely easy. It can be emotionally draining and often brings change and uncertainty. As you move through this challenging time, focusing on positive and productive actions can be essential for your well-being. Being mindful of how to act—and how not to—can...
How to tell your children about divorce
Divorce is a challenging and emotional process for everyone involved, especially children. You and the other parent need to communicate this life-changing decision to minimize their distress and confusion. Below are practical tips on gently breaking the news and...
Rebuilding life after a divorce: 3 tips for moving forward
With a heavy heart, you have made the difficult decision to end your marriage. After years of shared experiences, you will soon be navigating a new chapter of your life solo. It is completely natural to feel anxious and overwhelmed, but it may help to remember that...
Is spousal maintenance mandatory after divorce?
Divorce significantly impacts the finances of both parties involved. Underscoring the implications of dissolving a marriage is crucial for establishing realistic post-divorce expectations. In Vermont, neither paying nor receiving spousal maintenance is automatic. A...
We are divorcing. What will happen to our debts?
Debts built up throughout the marriage will not simply disappear during a divorce. Now that you will be handling finances solo, it’s natural to worry about how these debts will be settled and who will bear the responsibility. Gaining insight into the likely scenarios...
What happens if I do not answer a divorce complaint?
When your spouse unexpectedly serves you with a divorce complaint, the shock can be paralyzing. You did not ever think your marriage would turn out this way, and now you are expected to make crucial decisions amidst the heartache. Your disbelief, anger or sadness may...
Supporting your teenager during divorce
Adolescents tend to act more independently during divorce. Seeing their parents struggle may make them feel obligated to take on more responsibilities at home or find ways to cope alone. Your teenager may appear mature and confident, tempting you to lean on them....